Blog
Self-Esteem
July 13, 2021
I first discovered what Self-Esteem was over twenty years ago after a painful marriage break up. I had heard the […]
Read MoreTapping. (Emotional Freedom Therapy)
June 14, 2021
Tapping is a psychotheraputic tool derived from the Ancient chinese practice of Acupuncture. Tapping is the modern way of releasing […]
Read MoreFixed Mindset or Growth Mindset
May 28, 2021
Fixed mindset usually happens when there is fear. Fear sits in part of the brain called the Amygdala. It is […]
Read MoreAdolescence
May 17, 2021
When I think back to my own teenage years. I still have that cringing feeling in the pit of my […]
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